Is eye strain permanent?

No, eye strain is not permanent and does not cause lasting damage to your eyes. But it is uncomfortable and should be addressed. Sometimes, eye strain can also point to an underlying issue with your eye that should be diagnosed by an optometrist. So, if you’re having symptoms of eye strain, it’s best to schedule an eye exam.

Can eye strain heal on its own?

Eye strain won’t go away while you’re still taxing your eyes. You’ll have to stop whatever activity is causing the strain, make changes to your environment and habits, and/or consult your optometrist for recommendations. Thankfully, eye strain is usually easy to treat, and there’s technically nothing to “heal.” Your eyes just crave some rest!

How long does eye strain last?

If you’re experiencing eye strain, it will likely persist until you give your eyes a break from intense use. Certain symptoms can also last longer than others—your eyes may feel better quickly, while a headache could take longer to go away.