How do I know if I have a high nose bridge?

One simple way to get a general sense is to look straight into a mirror. If the top of your nose bridge sits at or above your pupils and your glasses tend to ride high or move downward over time, you may have a relatively higher bridge. An optician or eye care professional can also offer perspective on how your bridge height relates to frame fit.

What glasses are good options for a high nose bridge?

Glasses that many people with higher nose bridges consider tend to feature keyhole or lower-set saddle bridges, adjustable nose pads, and a bridge width that feels snug but not tight. These details can help the frame sit on an area of the nose that feels more stable.

Why do my glasses slide down my high bridge?

There are several possible reasons. Frames may be too wide at the bridge, relatively heavy for your preferences, or not adjusted at the nose pads or temples. Over time, that can make it easier for gravity to pull the frame to a lower, wider part of your nose.

Can plastic frames work on a high nose bridge?

Yes. Plastic or acetate frames can be an option for higher bridges if the bridge area is deep and contoured (often keyhole-style) and the overall frame size isn’t too wide. Trying them on and noticing whether they start to move within a few minutes can help you assess the fit.

Do I need adjustable nose pads for a high bridge?

They’re not required, but many people with higher bridges find adjustable pads helpful. They allow an optician to customize how and where the frame rests on your bridge, which can make it easier to reach a position that feels secure.

Will lighter lenses help my glasses stay up?

Lighter lenses can reduce the overall weight of your glasses, which may lessen downward pull on the bridge. In combination with frame choices and adjustments, that can help frames feel more secure and comfortable for some wearers.