Lots of factors, from genetics to lifestyle, can cause eyesight to get worse, whether temporarily or permanently. And it’s normal for vision to worsen as you get older.

However, worsening vision can be a symptom of something that needs more immediate attention. The best thing to do if you notice your vision isn’t as clear as it used to be is to see an optometrist or ophthalmologist for an eye exam.

We’ll go over some common reasons for worsening eyesight.

Why Is My Vision Getting Worse? Eye Changes That Are Commonly Age-Related

Normal eye changes can make vision worse as we get older. Common age-related changes could cause vision problems that might be pesky but, for the most part, are treatable. In some cases, eyesight changes can indicate a more serious eye condition.

Note that some of the conditions below can impact you at any age—they’re simply more likely to appear as you age.

Presbyopia

Many adults find it increasingly difficult to see close-up as they progress through middle age (around age 40 to 60). They might need to hold reading material with an arm outstretched, for example, to see it clearly.

Most likely, this is a symptom of presbyopia, a common age-related change in your eye’s ability to focus. To help make close-up tasks clearer to see, your eye doctor might suggest reading glasses, progressives, or bifocals.

Normal Vision Changes

Worsening vision is often just a part of growing older. For instance, if you already have a prescription for refractive errors, like myopia (nearsightedness), hyperopia (farsightedness), and astigmatism, it’s normal for you to need a stronger one each year or every few years. Plus, it’s possible for new refractive errors to develop anytime in adulthood.

Getting annual eye exams can help ensure you have the prescription you need to see clearly.

Dry Eyes

Our tear glands produce fewer tears as we get older. This can be particularly prevalent in women experiencing age-related hormonal changes. A reduction of tears can also cause dry eye syndrome, which may include the symptom of blurred vision.

Additionally, if you rack up a lot of screen time, you may be more prone to dry eyes as well as decreased blinking.

Increased Risk of Serious Eye Conditions

Middle-aged and older adults are at a higher risk for certain eye conditions that can cause deteriorating eyesight. Some of the more common age-related eye conditions are:

Cataracts

A cataract is a clouding of the eye’s lens. Cataracts are most likely to develop in people over the age of 55. If prescription eyeglasses aren’t effective in clearing vision that’s weakened because you have a cataract, your eye doctor might suggest cataract surgery. Symptoms of cataracts include:

  • Blurry or hazy vision
  • Increased sensitivity to glare
  • Problems with night vision

Glaucoma

People over 40 years of age are at increased risk of glaucoma, a problem that can cause damage to the optic nerve, and one of the leading causes of blindness. Although there is no cure for glaucoma, the progression can be slowed if the disease is detected early and prescribed treatment is followed. Symptoms of glaucoma can include:

  • Blind spots
  • Blurry vision
  • Halos around lights

Age-Related Macular Degeneration

Age-related macular degeneration (AMD) is a disease that causes central vision loss. Though it rarely causes blindness, it is the most common cause of severe vision loss in people over 50 years of age. Treatment depends on the type and severity of the AMD and might include injections, laser therapy, or low-vision devices. Symptoms of AMD may include:

  • Blind spots
  • Blurry vision
  • Difficulty recognizing faces, seeing close-up, or driving
  • Wavy lines that should be straight
  • Difficulty seeing in low light

Other Commonly Age-Related Vision Issues

Middle-aged and older adults might begin to notice these other common eye problems.

A Need for Brighter Light

As we get older, we often need more light to see. A brighter reading or task light can help.

Issues With Glare

The sun reflecting off surfaces can become more of an issue during the day. And glare at night, such as from headlights when driving, can make daily activities more challenging. Anti-glare glasses with an anti-reflective coating may help lessen the glare.

Difficulty Seeing Color Differences

Seeing the difference in colors that are similar to each other, like black and dark blue, may be a challenge. You might experience this difficulty differentiating subtle color differences due to the discoloration of the lens in your eye.

This can happen as an effect of aging. But it can also be a symptom of other eye conditions, for instance, due to cataracts. It’s worth noting, you can slow down the progression of cataracts with proper sun protection.

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Vision getting worse?

See an eye doctor for diagnosis and treatment.

Other Reasons for Eyes Getting Worse

Worsening eyesight isn’t always age-related. Below are some common causes of eyesight getting worse at any age.

Sun Damage

Exposure to the sun can cause eye damage that could affect vision (usually temporarily). Wear sunglasses with UV protection to help prevent sun-related eye injuries like photokeratitis, which could have symptoms like blurred vision or halos around objects.

Eye Strain

Eye strain, or eye fatigue, is common in people who spend a lot of time doing close-up work, like reading. Computer vision syndrome is a type of eye strain that results from prolonged use of digital devices. Both types of eye strain can cause temporary symptoms like trouble focusing and increased light sensitivity (photophobia).

Adjusting lighting and taking breaks from close-up work can help alleviate eye strain. Using anti-fatigue lenses can help relieve some of the symptoms caused by extended digital device use. You can also try the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds.

Lifestyle

Lifestyle choices may make it more likely to develop certain eye conditions that have the potential to worsen eyesight. For instance, not following your eye doctor’s instructions for care of your contact lenses could lead to keratitis, an eye infection that can cause symptoms like blurred vision.

Maintaining other healthy habits can help keep your eyes in their best shape, too. Eating a balanced diet, getting regular exercise, and not smoking can all have a positive influence on your overall eye health.

Pay Attention to Your Eyes

Your eye health is important. Whenever you notice your eyes getting worse, seeing an eye doctor is your best first step. Whether you need a new prescription or something more serious might be happening, your eye doctor can prescribe the best treatment to get you seeing as clearly as possible.

What Causes Eyesight to Worsen? FAQs

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