{"id":1237,"date":"2022-12-09T13:58:06","date_gmt":"2022-12-09T18:58:06","guid":{"rendered":"https:\/\/www.warbyparker.com\/learn\/?p=1237"},"modified":"2026-04-02T03:12:30","modified_gmt":"2026-04-02T07:12:30","slug":"adjusting-to-new-glasses","status":"publish","type":"post","link":"https:\/\/www.stage.warby.io\/learn\/adjusting-to-new-glasses","title":{"rendered":"How Long Does It Take To Adjust to New Glasses?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It typically takes two or three days for a person to adjust to new <a href=\"https:\/\/www.stage.warby.io\/eyeglasses\">glasses<\/a>, but sometimes it can take a week or more. Why? That&#8217;s a complex question, but it usually comes down to what a person&#8217;s eyes are accustomed to.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just like new shoes need to be worn in, new glasses need a bit of time before they feel like a natural accessory for your vision. Many people\u2019s eyes won&#8217;t adjust right away\u2014and there&#8217;s nothing wrong with that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this article, we&#8217;ll discuss symptoms caused by adjusting to new glasses and why an adjustment period is needed. We\u2019ll also share some tips that may help you get used to new glasses more easily.&nbsp;<\/p>\n\n\n\n<\/div><!-- .entry-content (split for inline block) -->\n\n<section class=\"wp-blocks__banner has-img white\">\n\t\t\t<div>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.stage.warby.io\/learn\/wp-content\/uploads\/2025\/07\/Virtual_Try_On.png\" alt=\"Need new glasses?\" loading=\"lazy\" \/>\n\t\t<\/div>\n\t\t<div class=\"wp-blocks__banner-img\">\n\t\t\t\t\t<h2>Need new glasses?<\/h2>\n\t\t\t\t<p>Vitually try on frames in the comfort of your own home<\/p>\n\t\t\t\t\t<div class=\"wp-blocks-banner__cta-links\" style=\"flex-wrap:wrap;\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.stage.warby.io\/app\">Explore Virtual Try-On <svg id=\"aa495747-7767-4ea8-bc8e-3e09f9e2a480\" data-name=\"Layer 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 5.5 9.5\"><path d=\"M5.49,4.61a.87.87,0,0,1,0,.32.73.73,0,0,1-.2.35l-4,4A.75.75,0,0,1,.22,8.22L3.69,4.75.22,1.28A.75.75,0,0,1,1.28.22l4,4A.75.75,0,0,1,5.49,4.61Z\" style=\"fill:#1050D0;fill-rule:evenodd\"\/><\/svg>\n<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/section>\n\n<div class=\"entry-content\"><!-- (reopen for inline block) -->\n\n\n\n<h2 class=\"wp-block-heading\">Why Does It Take So Long To Adjust to New Glasses?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Adapting to your new glasses takes time because your brain and eyes have to adjust to the changes. This can occur if there is a change in prescription (stronger or lower), <a href=\"https:\/\/www.stage.warby.io\/learn\/what-is-astigmatism\">astigmatism<\/a> correction, a change in frame size, or you have gotten used to overcompensation for lower <a href=\"https:\/\/www.stage.warby.io\/learn\/visual-acuity\">visual acuity<\/a>. Any of these changes from your &#8220;normal&#8221; vision can feel\u2026well, a bit weird.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During the adjustment period, the brain and eyes are learning to work with your <a href=\"https:\/\/www.stage.warby.io\/learn\/how-to-read-eye-prescription\">new prescription<\/a> to give you clearer vision. If you\u2019re wearing glasses for the first time or there&#8217;s been a significant change in your prescription, your eyes might take even longer (as in, a week plus)<em> <\/em>to adjust. You may also experience a longer adjustment period if you are trying out <a href=\"https:\/\/www.stage.warby.io\/eyeglasses\/progressives\">progressives<\/a> for the first time.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, if you&#8217;re still experiencing discomfort after 3\u20134 weeks with your new glasses, it would be best to <a href=\"https:\/\/www.stage.warby.io\/appointments\/eye-exams\/booking\">contact your opto<\/a><a href=\"https:\/\/www.stage.warby.io\/appointments\/eye-exams\">metrist<\/a> to determine the next steps. At Warby Parker we have a 30 day return policy in case your glasses don&#8217;t work out for you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Are the Symptoms of Adjusting to New Glasses?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After putting on new eyeglasses, it&#8217;s typical for many people to experience some mild disorientation or other side effects. Here&#8217;s a list of common issues associated with getting used to new glasses:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Difficulty focusing through your new prescription<\/li>\n\n\n\n<li>Mild visual distortions, such as a \u201cfishbowl effect\u201d that makes the edges of your field of vision slightly bent&nbsp;&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.stage.warby.io\/learn\/eye-strain-symptoms-and-treatment\">Eye strain<\/a><\/li>\n\n\n\n<li>Difficulties with depth perception<\/li>\n\n\n\n<li>Dizziness&nbsp;<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Headaches<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These symptoms are typically mild and improve as you adjust. If your new glasses are making you dizzy long-term, or if any of these symptoms are continually disrupting your day-to-day tasks, see an optometrist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Would New Glasses Feel Weird if the Prescription Is the Same?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes, new glasses with the same prescription still feel different or odd when you first wear them. This comes down to the <a href=\"https:\/\/www.stage.warby.io\/learn\/types-of-lenses-for-glasses\">lens type<\/a> and the frame. The lenses might have a slightly different alignment than what you\u2019re used to, and the <a href=\"https:\/\/www.stage.warby.io\/learn\/glasses-styles-and-shapes\">frame style<\/a> might feel unfamiliar if your last frames were drastically different. Additionally, going from small to large frames may cause discomfort initially.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But you shouldn\u2019t experience lasting trouble with new glasses that retain your old prescription. Consult with your <a href=\"\/learn\/optometrist\">optometrist<\/a> or optician if the weirdness persists.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How To Get Used to Wearing New Glasses Fast<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s no quick fix for adjusting to new glasses\u2014it all depends on how soon your eyes and brain can adapt. While the adjustment period can be frustrating, we\u2019ve compiled some strategies that may make the process more manageable.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Get a Frame That Fits<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stage.warby.io\/learn\/how-should-glasses-fit\">Your glasses should fit<\/a> just right on your face, not too tight or too loose. When you buy frames, an optician may take measurements that ensure a proper fit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having fitted glasses impacts not only your comfort but how well you see. The optical centers of the lenses should always align with your eyes (your pupils, in particular). If the lenses are misaligned, that can lead to eye strain, headaches, and even double or blurred vision. For certain prescriptions a smaller frame size would help you adapt to your new glasses faster.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gradually Increase the Amount of Time You Wear Your Glasses<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Because it takes a while for your eyes to adjust to a new prescription, it\u2019s not always the best idea to wear glasses all day when you first get them. Instead, try to increase the amount of time you wear them little by little each day.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Start with simple tasks, like watching tv. Once you feel comfortable, move on to visually demanding tasks, such as driving. You may only keep your glasses on for a couple of hours a day at first, then slowly work up to all-day wear.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wear Your Glasses Consistently<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You should wear your eyeglasses regularly to make the adjustment period more seamless. Being inconsistent makes it harder for your eyes to adjust to the prescription. So, put on your glasses every day for at least an hour or more.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stop Wearing Old Glasses<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We know\u2014your old frames feel like a familiar friend. However, it&#8217;s never a good idea to wear your <a href=\"\/learn\/signs-you-need-new-glasses\">old eyeglasses<\/a> with an outdated prescription, even if you\u2019re missing them. Switching between new and old glasses disrupts the adjustment process and will confuse your eyes and brain, potentially lengthening the amount of time they\u2019ll need to get used to your new lenses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recheck Your Prescription if Needed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Adjusting to new glasses shouldn&#8217;t take longer than a few weeks if you haven\u2019t had a large change in your prescription. If you continue to struggle with your glasses for much longer than that, it could be because of a prescription error. See your eye doctor as soon as possible\u2014they can check the lenses to make sure they\u2019re the right prescription for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Getting Used to New Glasses Just Takes a Bit of Time&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Adjusting to new glasses might be a trifle annoying, but there\u2019s no need to panic\u2014eventually, your eyes should feel right at home behind your lenses. Remember, most of the time, getting used to new glasses only takes a few days.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As always, you should reach out to your optometrist if you\u2019re having ongoing issues with your eyewear. New glasses might make you feel dizzy with excitement, but after the adjustment period, they shouldn\u2019t make you dizzy otherwise!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It typically takes two or three days for a person to adjust to new glasses, but sometimes it can take a week or more. Why? That&#8217;s a complex question, but it usually comes down to what a person&#8217;s eyes are accustomed to.&nbsp; Just like new shoes need to be worn in, new glasses need a [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":1238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eyewear"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Long Does It Take To Adjust to New Glasses? | Warby Parker<\/title>\n<meta name=\"description\" content=\"When you get new prescription glasses, they might have some initial side effects on your vision as your eyes adjust. Here\u2019s what you can expect.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stage.warby.io\/learn\/adjusting-to-new-glasses\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Long Does It Take To Adjust to New Glasses? | Warby Parker\" \/>\n<meta property=\"og:description\" content=\"When you get new prescription glasses, they might have some initial side effects on your vision as your eyes adjust. Here\u2019s what you can expect.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stage.warby.io\/learn\/adjusting-to-new-glasses\" \/>\n<meta property=\"og:site_name\" content=\"Warby Parker\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-09T18:58:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-02T07:12:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.stage.warby.io\/learn\/wp-content\/uploads\/2022\/12\/how-long-goes-it-take-to-adjust-to-new-glasses.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1166\" \/>\n\t<meta property=\"og:image:height\" content=\"1166\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Nehal Verma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Nehal Verma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Long Does It Take To Adjust to New Glasses? | Warby Parker","description":"When you get new prescription glasses, they might have some initial side effects on your vision as your eyes adjust. 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